Therapy in Grand Junction, CO

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Individual Therapy

Wether looking for support with anxiety, PTSD, relationship challenges, grief, life transitions, or something else, we provide therapy for adults in Grand Junction and beyond. Session can vary between 55-90 minutes. We are accept some insurance.

for Adults
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EMDR

Play Therapy

Therapy to meet children where they are at. Words can be big and confusing, we use play to make therapy accessible to children

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Therapy for Children and Teens

Growing up is hard. It is a different world than it used to be. Wether you are looking for therapy for yourself to address anxiety, low self-esteem, navigating neurodivergence, or struggling with relationships, Grand Mesa Counseling is here to support you.

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Groups and Beyond

Hard Sh*t. We all got it. EMDR is a proven and effective technique used to reprocess experiences—especially those that are traumatic. Our entire team is trained, or is in process of being trained, by an EMDRIA approved trainer. Learn more about EMDR below.

Individual Therapy is not for everyone. We offer groups to fit your needs—and sometimes get out of the therapy room with one of our outdoor groups (coming soon). We will keep groups updated below when they are offered.

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Investing in Therapy...

Out-of-Pocket Investment

55-Minutes…$150

90 Minutes...$220

Insurances Accepted

United Healthcare

Rocky Moutnain Health Plans

UMR

Rocky Mountain Health Plans Medicaid

Insurance Out of Network?

We use Thrizer to assess for Out-of-Network Benefits which are a part of some insurance plans. Want to see if your insurance will cover some or all of the cost of sessions? Click the Button Below to Get Started

Learn More About Us or Request a Consultation